

Enlitened Kosher
Cooking
More Than 250 Good-Carb, Healthy-Fat,
Sugar-Free Recipes From the Simple to
the Elegant
ISBN: 1-58330-888-1
Binding: Hard Cover / 420 pages
In addition to the
Passover Section of ENLITENED KOSHER
COOKING ( page 356), there are many more
recipes throughout the book that, with
minor substitutions, may also be used
for Passover. In general, any recipe
that calls for small amounts of flour or
soy protein powder (1-3 tablespoons) can
be adjusted using potato starch instead.
About - Enlitened Kosher Cooking
Looking to lose weight? Want to learn
how to eat smart? Introducing Enlitened
Kosher Cooking, a cookbook and guide to
healthy eating. As the 250+ low-fat,
sugar-free, and low-carb mouth-watering
recipes attest, healthy eating doesn't
have to mean tasteless eating! With
obesity and diabetes on the rise, it's
more important than ever to take care of
our bodies, and take control of our
diets.
Making informed eating choices is easy
to do with the information you'll find
in Enlitened Kosher Cooking. Educate
yourself about carbohydrates, proteins,
and fats. Learn how to tailor your
favorite recipes to suit your dietary
needs. Comprehensive and comprehensible
nutrition charts make it easy to
determine portion sizes and food values.
No more guessing -- and no more
unknowing sabotage of your diet! Perfect
for home, entertaining, and even for the
holidays, Enlitened Kosher Cooking makes
eating right delicious!
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